Unhealthy Relationship Counselling
Toxic relationships limit you
Why do I find myself in bad relationships over and over?
Unhealthy or toxic relationships are limiting and damaging for everyone involved. They often involve cycles of manipulation, control, and emotional neglect, leaving both partners feeling trapped and unfulfilled. Despite recognising the negative impact, people often remain in these relationships due to fears of loneliness, low self-esteem, or unhealthy attachment patterns. These issues can make it difficult to break free and choose a healthier path, perpetuating a cycle of emotional distress that can affect many aspects of one's life.
Nicholas Purcell works with couples to guide them in making healthy, responsible choices that lead to more positive relationships. He creates a supportive environment where couples can identify unhealthy behaviours, understand their root causes, and learn practical strategies for change. Nicholas empowers partners to communicate openly, establish boundaries, and prioritise mutual respect, helping them build a loving relationship based on trust and support. By making these healthier choices, couples can break free from toxic patterns, cultivate personal growth, and nurture a fulfilling partnership that benefits both individuals.
1
Understand
First you have to understand what healthy adult relationship is and where your relationship might need some adjustments
2
Make new choices
Once you understand you’re going to have to commit to trying some new things
3
Practice until you succeed
You will fail, that’s part of the path to success. But next time you’ll fail a little less. Eventually you’ll get it right.
Please note if you are experiencing domestic violence, couples counselling is not recommended, it can make things worse.
Please seek help by calling 1800 RESPECT now
"We saw another counsellor who told me I was solely at fault for everything that wasn’t working in my marriage. I was devastated. Nicholas quickly corrected that idea and we are finally making actual progress."
— BM & SG
Blog Posts about Unhealthy relationships
FAQs
Where are you located in Adelaide?
I have two offices, one in Flinders St in Adelaide city, and another in North Adelaide.
What are the signs of an unhealthy relationship?
Common signs include frequent criticism or belittling, manipulation, excessive jealousy, controlling behaviour, lack of trust, and emotional neglect. If these patterns are present, it may be worth exploring further.
Why do people stay in unhealthy relationships?
People often stay due to low self-esteem, fear of being alone, emotional attachment, or financial dependence. Some also stay because of the belief that they can change their partner or fix the relationship.
Can an unhealthy relationship be improved?
Yes, with mutual willingness, unhealthy relationships can be improved. Partners need to identify toxic patterns, commit to change, and seek help through counselling or other supportive means to rebuild the relationship.
How does an unhealthy relationship affect mental health?
It can lead to anxiety, depression, stress, low self-esteem, and feelings of isolation. The emotional toll often worsens over time, impacting other areas of life like work, friendships, and family.
What should I do if my partner won't acknowledge the problems in our relationship?
If your partner denies issues or refuses to change, it's essential to seek support from trusted friends, family, or Nicholas Purcell. Gaining an outside perspective can help clarify your next steps and offer emotional support.
What steps can I take to ensure healthier relationships in the future?
Understand your own needs and boundaries, and look for mutual respect and communication in future relationships. Be willing to walk away from unhealthy patterns early on and consider seeking therapy to work through past experiences.