Am I being love bombed? A quiz

Welcome to our "Am I Being Love Bombed?" quiz. Love bombing is a phenomenon where one person showers another with excessive affection and attention, often early in the relationship, as a means of gaining control or influence. While it can initially feel flattering, it may eventually lead to unhealthy dynamics.

This quiz is carefully designed to help you reflect on your relationship and identify any potential signs of love bombing. By answering a series of nuanced questions, you'll gain insights into your romantic experiences and whether they align with patterns of love bombing. Ready to get started?

1. My partner showers me with gifts unexpectedly and frequently.
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

2. Does your partner express love and affection excessively early in the relationship?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

3. Are there rapid and intense declarations of feeling?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

4. Does your partner push for quick involvement in your life?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

5. Do you feel overwhelmed by the attention and gifts from your partner?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

6. Is there an excessive amount of texts and calls from your partner daily?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

7. Does your partner get jealous or upset when you spend time with other people?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

8. Does your partner make grand gestures of love publicly on social media early in the relationship?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

9. Do you feel pressure to commit to the relationship faster than you're comfortable with?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

10. Has your partner already started talking about a future together after only a few dates?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

11. Do you feel like your partner tries to monopolize your time and gets upset if you have plans that don't include them?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

12. Does your partner excessively compliment you to the point where it feels overwhelming or insincere?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

13. Have you noticed your partner trying to isolate you from your friends and family?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

14. Does your partner frequently insist on spending all their free time with you, disregarding your need for personal space?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

15. Do you feel pressured to respond immediately to messages or calls from your partner, even when it's inconvenient for you?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

16. Has your partner shown extreme mood swings or intense emotional reactions when things don't go their way in the relationship?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

17. Do you feel like your partner's love and affection are conditional, based on your compliance with their desires or demands?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

18. Have you felt the need to change aspects of your personality or interests to better align with your partner's preferences?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

19. Does your partner insist on knowing your whereabouts and activities at all times, under the guise of concern for your safety or well-being?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree

20. Does your partner's behavior change drastically when you express the need for personal space or time alone?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree