Introduction

The anxious avoidant dance is a term I use to describe the emotional and behavioral dance that two lovers who fall into the anxious and avoidant attachment styles do when they are in an intimate relationship together. This dance can happen in all relationships, but it is more likely to happen with close relationships where your partner has one of those two attachment styles, or with people who have both of those styles. The anxious avoidant dance works like this: one person tries to get closer to their partner, who then moves away from them and rejects them. Then the person who moved away becomes upset, angry or withdrawn, at which point their partner moves closer again. This cycle repeats over and over.

The anxious avoidant dance is a term I use to describe the emotional and behavioral dance that two lovers who fall into the anxious and avoidant attachment styles do when they are in an intimate relationship together.

The anxious avoidant dance is a term I use to describe the emotional and behavioral dance that two lovers who fall into the anxious and avoidant attachment styles do when they are in an intimate relationship together.

It's a metaphor for the emotional and behavioral dance that two lovers who fall into the anxious and avoidant attachment styles do when they are in an intimate relationship together.

The term "dance" implies there is some kind of choreography between partners, but also allows room for spontaneity as well as improvisation according to each partner's preferences (or lack thereof).

This dance can happen in all relationships, but it is more likely to happen with close relationships where your partner has one of those two attachment styles, or with people who have both of those styles.

This dance can happen in all relationships, but it is more likely to happen with close relationships where your partner has one of those two attachment styles, or with people who have both of those styles.

If you're in a relationship with someone who has an anxious attachment style and they are avoiding you, they may feel that they need space from you because they feel too overwhelmed by your presence. If this person tries to push away from the relationship completely, then that's not healthy either--it doesn't help them feel secure about their connection with others or themselves!

The anxious avoidant dance works like this: one person tries to get closer to their partner, who then moves away from them and rejects them. Then the person who moved away becomes upset, angry or withdrawn, at which point their partner moves closer again. This cycle repeats over and over.

The anxious avoidant dance works like this: one person tries to get closer to their partner, who then moves away from them and rejects them. Then the person who moved away becomes upset, angry or withdrawn, at which point their partner moves closer again. This cycle repeats over and over.

The dance can also be described as an endless loop of chasing and distancing. It's like a pendulum swinging back and forth between two points: closeness/intimacy on one side; distance/avoidance on the other side (or in some cases both).

Anxious people long for love, while avoidant people reject intimacy because they get nervous when they have to rely on other people for support or affection. They might seek out relationships but only stay in them if they can remain independent enough not to need too much contact and attention from their partners.

Anxious people need to be reassured that they are loved, while avoidant people reject intimacy because they get nervous when they have to rely on other people for support or affection. They might seek out relationships but only stay in them if they can remain independent enough not to need too much contact and attention from their partners.

Anxious avoidants often feel like they're caught between a rock and a hard place: Anxious avoidants want intimacy but fear rejection; avoidant anxieties fear suffocation by others' demands; anxious anxieties crave closeness but worry about being smothered by their partner's needs; avoidant anxieties feel suffocated by too much closeness (and thus try to keep distance).

When an anxious person starts to get close to someone who has an avoidant attachment style, this makes them feel insecure because they're afraid that their partner doesn't really care about them or won't stick around long enough for them to get attached enough so they can feel secure themselves.

Anxious people are afraid of rejection and abandonment, while avoidant people are afraid of being smothered. When an anxious person starts to get close to someone who has an avoidant attachment style, this makes them feel insecure because they're afraid that their partner doesn't really care about them or won't stick around long enough for them to get attached enough so they can feel secure themselves. However, if the anxious person tries harder than usual to make sure their partner knows how much they care about them--by texting or calling every day or asking lots of questions--it will only make things worse: they'll come across as controlling and smothering which can trigger the avoidant person's defenses (and make them pull away more)

The anxious avoidant dance is a relationship dynamic where people with opposite attachment styles entangle and pull away from each other.

The anxious avoidant dance is a relationship dynamic where people with opposite attachment styles entangle and pull away from each other.

It's a cycle of seeking and distancing. It's like a dance because it is an emotional pattern, behavioral pattern and relationship dynamic.

Conclusion

The anxious avoidant dance is a relationship dynamic where people with opposite attachment styles entangle and pull away from each other. This dance can happen in all relationships, but it is more likely to happen with close relationships where your partner has one of those two attachment styles, or with people who have both of those styles. The anxious avoidant dance works like this: one person tries to get closer to their partner, who then moves away from them and rejects them. Then the person who moved away becomes upset, angry or withdrawn at which point their partner moves closer again. This cycle repeats over and over until someone gives up on trying.

Solution: if you recognise this dance in your relationship you should seek relationship counselling as it can be addressed with the help of a professional.